What to expect

At your first appointment, we will get acquainted and briefly cover the basics of how my sessions work. Please complete the forms to the right and bring them with you, so we can focus our time on helping you. 

We will talk about why you decided to seek counseling. I'll ask questions (you can, too!), listen, take notes, reflect, and join with you in exploring the issues. 

At the end of our session, we'll discuss what's next and I will make some recommendations. If you want to, we can also schedule your next appointment(s).  


Please do your best to complete these forms and bring them with you to your first session.